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How Stress Impacts your Oral Health!!

how-stress-impacts-oral-healthIn this digital era, one thing which is prevalent among everyone is Stress. Regardless of age, gender, socio-economic differences, everyone is succumbing greatly towards it. Stress is one of the greatest enemies of health, often takes a big toll on dental health too. When it comes to impacts on health due to Stress, there can be many things which makes a deep impact.  Stress causes gum disease, teeth grinding, cancer mouth, dry mouth and greatly impact your eating habits.

People often take very less care of themselves when they are under stress. Stress causes irritation, which leads to mood swings, and uncontrollable eating habits. When people are under stress, they tend to be awake for a longer time. This comprehensively takes the toll in the total health.

Let us in detail look at the impacts of Stress!

1. Mouth Sores:

mouth sores

People who are under stress often grind their teeth, and bite their lips, due to excessive emotional stress. This is defined by the term called Teeth grinding and/or temporomandibular joint dysfunction (TMD). Often they even ted to ignore the symptoms in the early stage and tend to regret much later when the problem magnifies.

2. Constant clenching of the teeth:

Constant clenching of the teeth

People with chronic stress without even realizing themselves will start to grind the teeth, that too continuously. If they proceed for a longer period, the enamel gets damaged initially, and consecutively enormous trouble stars. Sometimes, the tooth may have cracks and starts to brittle. As the control over oneself tend to decrease, it causes much larger problems.

3. Poor oral hygiene:


People often tend to neglect themselves when they are under stress. Hygiene and self-care become least important for the people under stress. As they continuously not give enough concentration, it starts to have problems pertaining to teeth, gums, ulcers in the mouth, mild infections. If they are sorted in the nascent stages, the damages will be very less.

4. Poor diet/nutrition:

poor dietDiet has a direct impact on dental health, as the tooth to be stronger, it constantly needs calcium minerals, vitamins to have a good health. When people are not taking enough calories, and a balanced diet, the adequate nutrition that the body requires will not be available. This may seem like a smaller problem initially, but over a period of time, if this case persists, this will develop as a root cause of bigger problems.

5. Gum disease:

gum-diseaseWhen the immunity system is very low, the overall health will decline. If there is already a dental problem, it will intensify when left uncared. Little germs or infection in the oral system will topple the balance of the tooth, often causing more problems.

6. Dry mouth:

Dry mouthStress causes a lack of saliva, leading to dryness of the mouth. When the mouth is dry, it certainly indicates that your health is under check. Saliva is very important, as it maintains the PH of the mouth, helps you to chew the food.   Saliva in your mouth has many oral health benefits, including washing away food particles from your teeth and gums. Saliva also helps in digestion. Maintaining a good oral hygiene even under stress is very important.

 How can you deal with stress?

Caution and awareness are initially very important. It is always important to take the help of a doctor, as it will alleviate your stress and pain. We can also follow the steps below, to maintain a good health.

Find relaxing techniques to help manage your stress, and help you relax.

Regular doctor’s visits and checkups, to maintain good health and composure.

Physical exercise and sweating are the best medicine for stress and help you to gain your momentum.

Get adequate sleep, as a good sleep will help you to balance your stress levels.

Eat a healthy and manage a complete balanced diet.

Engage in a routine that would help you not only to stay balanced but also to keep your mind happy and ready to accept any challenges, this era throws us. Your doctor will be your best partner to maintain a good health. Do not delay until the problem magnifies, call immediately 18001 02 02 88 to curb the problems soon or book your appointment to solve your dental issue




My gums bleed when I floss!!


Are you Health Conscious! Do you brush your teeth twice a day! Do you floss them regularly! Congratulations! Your chances of getting dental diseases are less than 34% than others. Still shocked! Brushing and flossing alone would not suffice. There might be still many reasons that you could have a dental disease.

Many people have a misconception that they will not get a dental disease if they floss regularly. A recent American survey says that, 35% of the people are still not doing the floss correctly, that it is leading them to a chronic dental disease, as left untreated.

Can we look at various reasons we bleed during flossing?

Poor Oral Hygiene

Do you know that bleeding gums are not a good sign, even when it occasional? People are neither frequently nor effectively flossing the tooth. People often not spend enough time to floss, resulting in unwarranted issues. The other main reason for poor oral hygiene is hereditary. It is highly important to be conscious of your dental hygiene.

Diet Matters

Do you know that the tooth is directly affected by the number of sugars you consume? Your teeth also have a threshold. If you force feeds yourself, then you are knowingly damaging your tooth. Processed foods, junks without nutritional value, will rather damage your immune system, resulting in the poor tooth. Eating nutritional food, in turn, boosts your immune system and helps you to maintain good health.


Smoking is an important reason to have gum disease, as there are many toxins in cigarettes, which create inflammation and decrease the immunity system. Smoking also leads to fibrous and enlarged gums. Even though you floss regularly, smoking will certainly damage the hygiene of your mouth. 


People often ignore the important factor which causes the great damage. Agitation and anxiety cause inflammation in the blood vessels and breaks down the soft tissue in the mouth. This may even delay the healing process in the mouth.


If you have a strong family history of dental problems, you are also likely to suffer out of diseases. You should be really careful, and more prudent when your health is concerned. More than 35% of the population suffer out of hereditary diseases.


People often ignore an important factor, taking medicines for different diseases. Dryness of mouth is one such factor, which causes irritation, lack of saliva and other related problems. This will affect you thoroughly, medicines may lead to cause severe side-effects, which can have a direct impact in the oral health.


Hormones cause enormous changes. Pregnant women often suffer out of severe oral problems, as women are prone to hormonal changes. They should take enormous care during pregnancy, to avoid problems.

 A dentist could be of perfect guidance and support to completely care for your dental problems. Never ignore the slightest symptoms. Many people, even when they floss regularly are likely to have oral diseases for many reasons we discussed here. No chances should be taken, especially when it comes to health and oral care. As the best investment you do is investing in yourself by taking proper care.

Now its time for you to visit your nearby clinic by calling 18001 02 02 88 or click the link below

Book your appointment to solve your dental issue



Benefits of Root Canal Treatment!!


If you are suffering from a heavy toothache! There are just two options, to either remove the tooth or saving the natural tooth? Which one would you choose? Saving the natural tooth is very important, there can be many ways to artificially implant another tooth, or fix a mock tooth. Root Canal is one of the ways to fix the natural tooth. The natural cavity inside the tooth is defined as “Root canal”, and it lies in the center of the tooth. The soft tissues called pulp or pulp chamber lies within the root canal, where the nerves also lie.

The root canal is recommended if the interior or pulp is damaged, and the tooth still functions.  The absence of the tooth’s nerve will not affect the tooth much. The function of the nerve of the tooth is to give your senses, to indicate if the food is hot or cold.

What happens due to abscess or bad tooth?

 Benefits of Root Canal Treatment!!

A bad tooth is the warehouse of troubles, it creates enormous problems that the people should be aware of, and many times the ignorance and lack of proper information become the reason for enormous troubles. Let us be aware of the pain and other troubles it causes.

  • Swelling of the tooth which spreads to other areas like face, neck, or head
  • Loss of bone at the tip of the root
  • The pus or other infection reach the other parts of the body.


How is Root Canal Performed?

 Benefits of Root Canal Treatment!!

In the Root Canal procedure, the dead tissue in the tooth is removed, and the interior is filled with a biocompatible material. Then a layer of restoring material is applied to the top.

As the pulp becomes damaged, the bacteria in that region begin to multiply in the area of the pulp chamber. It causes the tooth to decay and causes infection or an abscessed tooth. The pus-filled in the tooth is defined as abscess, which is at the end of the roots of the tooth. The pus then infects the total tooth causing comprehensive damage to the tooth.

The X-ray is taken on the damaged areas, to see the shape of the root canals and determine if there are any signs of infection in a surrounding bone. A post examining, the doctor suggests the need for the root canal be performed on the affected areas.

The anesthesia will numb your mouth. The dentist will make a small opening in your tooth, and remove all the infected, dead and decayed parts including the nerve and pulp which are the main causes of the infection. The tooth is then filled with a composite material. Once the procedure is over, the protective layer which acts as a seal is also filled on top of the tooth.

Root Canal is simple and Effective irrespective of the old myths. Let us analyze the advantages of the root canal.

  • Root Canal is a simple procedure and heals within a quick span of time. With effective procedure and appropriate steps, one can able to function normally within a short span of time and it also heals very quickly.


  • It alleviates pain. The pain associated with sleeplessness, irritation, and discomfort can be reduced immediately. It is an effective method to cure the tooth pain and other infections.



  • Root Canal restores your normal tooth, rather than resorting to other artificial methods of tooth restoration.


  • It helps you to stop the infections to spread from the spot to other parts of the body, as an infection is always associated with rapid spreading.


  • Restoring the normal tooth also ensures seamless functioning of your normal day-to-day activities.

Happiness is priceless, and living without pain is certainly inevitable. Root Canal not only removes the pain, it also gives enormous oral health benefits. Thus, Root Canal is a successful method, and many people outside India also resort to Indian dentists, as they are efficient and cost-effective.

Make an Appointment!

How do Dentist Fix Broken Teeth!

How do Dentist Fix Broken Teeth!

Tooth gets broken, cracked or chipped due to several factors. Paying immediate attention to your tooth is important. Many people are not paying enough attention when there is a minor problem in the tooth until it gets worse and leaves unbearable pain. Worse than that! They do self-medication, which is even more harmful. Let us analyze the factors which cause tooth damage, and try to do a fix, which is longstanding.

Let us consider the causes in which people have their tooth broken, damaged or chipped:

Chewing hard foods candies, nuts or other hard substances

Biting something unexpectedly.

Using the tooth for opening the bottle or cutting the thread

Sudden attack or assault, which is totally unexpected.

Minor accidents which harm the tooth

The underlying decay beneath the tooth’s surface

Acidic food will harm the tooth’s surface

When the old fillings are completely worn-out

When the enamel of the tooth is weak.

Let us look in detail, how we can fix the broken, chipped or cracked tooth:

Broken Tooth:

How do Dentist Fix Broken Teeth!Often the tooth breaks partially, exposing the nerves and dental pulp. It might also be bleeding. Sometimes, it might also not pain, but have damaged very hard due to the infections which caused the tooth to get decayed.

If your tooth was strong and had chipped by accident, you can get immediate remedy by putting it into the milk, and reach the dentist immediately. If the decay is due to other factors, the dentist would able to decide on which method would heal your tooth better, stronger, quicker and in the most effective manner.

Cracked Tooth:

How do Dentist Fix Broken Teeth!

The simple crack of the tooth is classified into various degrees. Craze lines are minor crack, which only affects the outer enamel. The dentist may just able to polish the rough surface and need not have to do many difficult treatments. The crack in the tooth should not be ignored. It gets deeper and reaches the root of the tooth, causing many other troubles.

The tooth can be saved soon, if the crack is detected early, The Dentists will just work on the surface of the tooth. Dentists often resort to minor fillings in case of the crack on the surface of the tooth is little deeper. If the problem still persists, and the pulp of the tooth is damaged, the doctor will often do the methods of removing the tooth cap, root canal treatment, depending upon the problem area.

Chipped Tooth:

How do Dentist Fix Broken Teeth!

Chipping of a tooth is common among children or sportsman. They are mainly caused due to accidents. The other major reason for chipping of a tooth is due to the enamel loses its strength. When your tooth is chipped, they often say that it is very important to immediately preserve it in milk or saliva.

The dentist may able to fix it with the dental adhesive, provided if there is no underlying decay of the tooth. It is better than the doctor is reached sooner to get the chances of getting back your tooth. Delay in the procedure may hamper the treatment. A veneer or a crown can be placed on top of the tooth, in case if it needs some cosmetic adjustments to look fine.

Resort to your dentist, as soon as you detect a problem. Procrastination of problems may lead it to spread rapidly, especially with the tooth as underlying decay and infections should be treated as soon as possible.


Several ways your dentist could help you to look younger!!

Several ways your dentist could help you to look younger!!

There is no second chance to make the first impression. Bright smile enhances the personality which creates a massive impact and causes a good impression. The teeth form an important part in generating that perfect smiles. Perfectly aligned teeth will not only make you look younger but also boosts your confidence.

Continue reading Several ways your dentist could help you to look younger!!

Ways to keep your mouth fresh during ramzan!!


Ways to keep your mouth fresh during ramzan!!

Fasting, prayers, meditation is a way of submitting our souls to the almighty, and purify our thoughts and actions. The holiest month on this planet, Ramzan ensures a month of fasting for the entire month and feasting on the 30th day. Prayers echoes across all the places, cleansing the mind, body, and soul of a person.  During the fast, the drinking of water is prohibited, as a result, it causes dryness of the mouth, this becomes the main cause of bad odor.

Continue reading Ways to keep your mouth fresh during ramzan!!

Top 5 Indian actors who had the worst set of teeth in their past!!

Top 5 Indian actors who had the worst set of teeth in their past!!

India definitely stands distinctly ahead in the entertainment industry. Beautiful, stunning stylish models have made their way, being brand ambassadors and endorse world’s richest brands. Achieving a celebrity smile is very important for popular faces. When it comes to movie stars, celebrities, their smile forms the major role in their success. It becomes very necessary for them to maintain their smile and teeth. Let us have a look about top 5 Indian celebrities who had a major transformation because of their Dentist.

Continue reading Top 5 Indian actors who had the worst set of teeth in their past!!

Dental implants and its Types!!

Dental implants & its types

Lifestyle changes, food habits, work stress and other major things impact the way we live. The direct impact is also due to the genetic gift or hereditary which decides our appearance, health, and lifespan. In this current scenario, we live a fast-paced life, and If you are missing your teeth it is all because of the combined factors of hereditary and lifestyle.

It is alarming that the rate of loss of tooth has been increasing constantly. Not only in India, but across the globe. Scientists and Doctors have discovered that there is a marginal increase in the loss of the tooth at a very young age in the last two decades, despite growing awareness about oral hygiene. But the good news is, science has all the answers and it is the inevitable boon to restore your happiness.

An implant is a permanent fixture, which is positioned in the jawbone, beneath the gum-line through a surgery. Implants have its own benefits, as it does not affect the other tooth like bridges do, and offer great health benefits.

The implants are classified as:

Endosteal implants:

endosteal implant

This type of implant is inserted directly into the jawbone. Post-healing of the tissues around the gums, artificial tooth is attached to the implants.

Subperiosteal implants:

subperiosteal implant

This type of implant consists of a metal frame that is fitted onto the jawbone just below the gum tissue. The teeth are directly attached to the metal frames.

Further, there are many types of implants to cater the versatile needs of the people. Unlike primitive methods of treating, these are quick, reliable and fast.

Types of implants:

The doctor will examine completely your mouth and will decide based on the complexities and medical conditions. If you are looking for implants, know more about the different types, which will help you to decide better.

Immediate Load Dental Implants


In this type of implant, the tooth is fixed in a short duration of time. The natural bones should be strong enough to perform this surgery. In case if a patient with strong natural tooth has an implant requirement, then this load dental implants will be the best option for him/her, cause this treatment holds very less healing time.

Mini dental implants:

mini load dental implants

In this type of implant, it is very narrow and the implants are of small diameter or toothpick-sized, smaller than the usual implants. This is mainly used to strengthen lower part of the mouth. This is also one of the common methods of dental implants, and are opted widely by people and recommended by dentists.

All on 4 implants:

mini load dental implants

It is a prosthesis procedure or a treatment technique on which all teeth being supported on four dental titanium implants. This implant treatment consists of four implants support for fixing prosthesis with 10 to 14 teeth and it is placed immediately, (i.e) within 24 hours of surgery. This procedure is getting a lot of response than the traditional method, as it easy to implement and quick to heal.

All on 6 implants:

This is created for patients with limited bone tissue in the jawbone. It is same as all on 4 implants but it is fixed on the jawbone by using six oral implants instead of 4 implants. This treatment gives an immediate loading of implants so it is highly suitable for busy people.

Zygomatic implants:

zygomatic implants

This method was introduced in Europe and later availed in all other parts of the world. Unlike older procedures which use the hip bone for grafting, this method is quick, convenient and easy to heal. This technique is otherwise called as graft-less technique. In this procedure, the Zygoma bone commonly known as cheekbone is used.

Implants can be your perfect solution for restoring the tooth loss. They fuse with your jawbone and offer sensation when eating or chewing. The implant surgery nowadays is quick, effective and easy to implement. The resting days are also very few. Consult your dentist regularly, to have enhanced healthy teeth and smile.

Make an Appointment!

Various symptoms that you should undergo, Jaw Correction Treatment!!

Jaw correction surgery

Face reconstruction or a jaw bone surgery will not only lift your face but ultimately lifts your confidence. Early problems and minor dislocations which are unable to be corrected by braces and other methods require surgeries. The operation is commonly performed for dental irregularities, malalignment of teeth generally.  A jaw correction surgery will help you to enhance your chewing, speaking and breathing.

People do not take jaw correction seriously until it causes them serious troubles like headaches, tinnitus, facial and ear pain. It is very important to self-evaluate, to find if the Jaw is dislocated or not.

There are various symptoms in which you can find that if your jaw is misaligned or not.

  • Difficulty in speaking

The first and foremost symptom is difficulty in speaking. The teeth will make the tongue to hamper its natural movement, hence it causes enormous obstacles in the natural way of speaking. It affects the way in which you pronounce and converse.

  • Excessive mouth breathing

Jaw Correction SurgeryWhen your jaw is not perfectly aligned, you will certainly feel the discomfort. Even when you are sleeping, you will exert the same pressure, and tend to do excessive mouth breathing. Over a period of time, excessive breathing will be an invitation to other problems like sleep apnea and snore.

  • Sleep problems

Jaw Correction SurgeryJaw Correction SurgeryDue to malalignment, excessive pain causes irregular sleep pattern and difficulty in falling asleep.  The pain due to malalignment is a common phenomenon. The pressure on the face is not evenly distributed, and tend to be aligned in a completely different direction. When the sleep-related problems are not treated properly, it causes major health-related problems like stress, anxiety disorder, and irritation.

  • A headache

Jaw Correction SurgeryHeadaches and migraines are also very common as you suffer due to improper jaw alignment. As the problem persists for a longer period, it causes great trouble for the person. Even when speaking, eating and chewing, it becomes very common to have terrible headaches.

  • Face, neck and ear pain

Jaw Correction SurgeryAlong with a severe headache, due to improper positioning of the jaw, many people go through pain in the areas of the neck, ear, and face. The muscles are contracted in one area and are expanded in the other, causes constant malalignment of the face. It not only causes terrible pain and discomfort but also has terrible disfiguration.

  • Premature Ageing

Jaw Correction SurgeryWrinkles, squeezed lips together all the factors contribute to the aged look which is the most undesirable for anyone. It not only breaks the confidence but also gives a very undesirable look. Many people are not aware that the improper alignment could be the culprit behind both physical and psychometric problems.

Why should we do a Jaw Correction Surgery?

There is a common myth that jaw corrective surgeries are painful, and will long time to heal. It requires two doctors to simultaneously perform the operation on a patient. With advanced methods of surgery and healing, jaw correction is highly preferred by many people.

It is a one-time cure for your lifetime problem. Surgically it takes only a few hours to perform the operation, and two weeks of healing time.

Consult your dentist regularly, to have an overall enhanced health and for a healthy smile.

Make an Appointment!

Replace your missing tooth! 

Replace your missing tooth! 

As a child, have you ever prayed to your “Tooth Fairy”, to give back your milk teeth once after it is fallen? She must have heard your wish! Due to advancements in science and technology, your wish of getting your missing tooth replaced has been made possible.  There are multiple choices in which you can choose from it, whether you want a permanent fixture? Or temporary ones? Science and advanced technology have all the answers.

Continue reading Replace your missing tooth!