Now-a-days, even people who brush regularly, faces numerous amount of dental issues. Those dental issues leads to other health diseases like diabetes, respiratory problems etc… Sometimes oral issues also lead to deathly diseases like oral cancer. It is compulsory to take care of our oral health as we take care of our overall health. Some of the oral issues invade changes in our facial structure, improper arrangement of our tooth is one of the major issues among.
Smoking cessation (also called as quitting smoking) is the process of discontinuing the habit of tobacco smoking. These tobacco smoke contains nicotine, which is rewarding. Nicotine in tobacco makes the process of quitting often difficult and makes the consumer addictive.
A dentist can recognise a patient as a smoker by diagnosing minor changes in the mouth which has a lot of possibilities to later transform into cancer . Dentists can help their patients to stop smoking by recognising oral signs of tobacco use by creating an awareness in prior also by making their patients understand the importance to stop. Then they can refer their patients who wish to stop smoking into smoking cessation services provided by specially trained experts. Not all smokers are ready to quit smoking, some have not considered quitting. Others may be considering stopping but most of them won’t have any idea about taking further steps. By enquiring and providing advice, members of the dental team can help patients from pre-contemplation, through contemplation towards action.
The ‘4 As’ model consists of
· Asking about smoking and the desire to stop,
· Advising of the value of quitting,
· Assisting the patient to stop through access to appropriate support, and
· Arranging follow up support.
A tobacco cessation consultant will assess the degree of addiction and provide appropriate aid to quit the habit such as psychological counselling in sessions, medications, rewards and follow up. Members of the dental team have the potential to help smokers to better health and oral health. To deliver this they need to be clear about their role as part of the primary healthcare team and to lobby for changes that will allow them to deliver.
Our dental team in Apollo WHITE dental have the potential to help smokers to lead a better health and oral health. SO, why hesitate? walk-in into your nearby clinic to light up your or your loved one’s future.
Oral cancer are growth or sore in the mouth that lasts for a long period. Oral cancer, which includes cancers of your lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and pharynx (throat), can be life threatening if not diagnosed and treated early. It is the most common form of cancer in India. Around 1,30,000 people succumb to oral cancer in India annually. Here we have given some of the awareness tips to prevent oral cancer
Fear of going to dentist affects over 90% Indians. Dental avoidance, the noise of drill, the fear of pain, phobia, inhibition and other concerns contribute to dental stress and anxiety. Apollo WHITE Dental is unique in that basis providing a full range of dental and cosmetic treatments in a relaxed ambiance.Our desire to give most comfortable dental experience possible has motivated us to import and implement the latest dental technology into our dental care centers; from the reception to treatment rooms and dental chair.With luxurious ambiance, 5-star hospitality, the Apollo White Dental Spa is a completely inimitable experience in Dentistry.
Riya was very nervous that day. It was the last round of her job interview and she had to meet the CEO, for a face to face meeting. She was an excellent candidate for the role and she knew she would sweep the interview with the job and a great salary, if her skills were the only deciding parameter. She had also dressed up very aptly for the interview, looking her professional best. But still, something was bothering Riya very much.
Riya had been suffering from bad breath for the past one month. She had been postponing her dentist appointment for the past one week and today, she landed in a catch 22 position. She wished she had visited the dentist earlier or at least maintained good dental hygiene in the recent past. Not just Riya, but a lot of us do not pay much attention to the most essential part of our body, that is our mouth.
Dental hygiene is not only about the teeth but also concerns gums, tongue and the mouth cavity.
A research by Bristol University suggests that oral hygiene might be directly linked to cardio-vascular diseases. The research says “cardiovascular disease is currently the biggest killer in the western world. Oral bacteria such as Streptococcus gordonii and Streptococcus sanguinis are common infecting agents, and we now recognise that bacterial infections are an independent risk factor for heart diseasesNot just the heart disease, but other deadly illnesses like Alzheimers and pancreatic cancer have been linked to bleeding of gums and presence of bacteria in the mouth. Although tooth decay is the most common dental problem that occurs in all age groups today, other problems that could arise are gum disease (gingivitis), dry mouth (xerostomia), abscessed tooth, joint disorders, etc.
Those with poor oral hygiene are more at risk of developing gingivitis, especially those who have diabetes, as their resistance to infection is lower and also smokers. Women also have high chances of developing gingivitis during pregnancy. Stress, which weakens the immune system and genes can also lead to this condition.
Here are 3 simple reasons on why dental hygiene should be your top priority:
Overall physical health: A healthy mouth is good for your entire body. Dental hygiene is linked to a lot of health conditions as the nerves present in the mouth’s cavity are mostly linked to the brain. Any issues that arise out of the nerves related to dental hygiene can prove fatal to the functioning of many essential organs in the body such as ear, heart, etc. So, it is essential to pay attention to dental hygiene.
Boost confidence: Good dental hygiene ensures that your mental happiness and confidence quotient is also high, especially if you are a working professional.
Be a good role-model: When it comes to dental hygiene, it is of core concern especially if you are a parent. Children consume all kinds of junk like chocolates and candies than anyone else does. Hence, they are the most susceptible to dental problems. As a parent, if you introduce good dental hygiene habits in your lifestyle, your children will emulate you in the same.
Here are 3 simple things you could practice every day to maintain good dental hygiene:
- Brush your teeth twice a day
- Floss in between the teeth gaps and your tongue
- Rinse your mouth after every meal
And, apart from these measures, it is advised that one visits the dentist once in 6 months to check on their dental hygiene status and also to get latest tips from the dentist on oral hygiene.
There are simple ways to keep your teeth healthy from young age to old age. We bring you 10 tips to follow for healthy and strong teeth.
- Eat Healthy Food – Food rich in Calcium and Vitamin D helps strengthen the teeth and prevent tooth decay. Similarly, there are foods that naturally clean your teeth. These include fruits like apples, strawberries and Kiwis; vegetables such as carrots, broccoli, cucumbers and cauliflower. And foods like chicken, beef, turkey, eggs and fish. Avoid drinking cola, black tea/coffee as can also cause harm to your teeth.
- Choosing the right toothbrush – One should make sure the size of the toothbrush is propionate to his /her mouth. Kids should be given toothbrushes made for their age and adults should make sure it’s the right one for them.
- Time and frequency of brushing – Doctors recommend that one should brush thrice a day; basically, after the three primary meals- Breakfast, lunch and dinner. Also, brushing for at least 2 minutes is important for effective results.
- Tea is good for teeth – Tea contains flavonoids which help prevent the formation of the bacteria in your mouth. So, it’s good to sip a cup of tea daily- it is best if the tea is sugar-free.
- Floss regularly – It is important to floss on a regular basis (daily, if possible) to remove dental plaque and prevent tooth decay.
- Drink water- Though it sounds trivial, drinking plenty of water flushes out the bacteria from your mouth and helps maintaining your teeth in the simplest way.
- Chew a gum after meals- Chewing gums after meals helps clean the debris in your mouth and prevent bad breath.
- Avoid smoking- Not only the lungs but smoking also damages your teeth and increases the risk of gum cancer.
- Too much sugar is too bad – Eating excessive sugar leads to the formation of bacteria in your oral cavity, which in turn leads to tooth decay and cavities. So, even if you are consuming sugary stuff, just make sure to swish your mouth properly or drink water.
- Prevent Physical injuries – Make sure to protect your teeth while participating in physical activities like skating, cycling and acrobats. Any kind of physical injury to your teeth might develop cavities even years after the injury.
Follow these 10 tips, make it an oral hygiene regime to prevent gum diseases and tooth decay. Have a dazzling 2016.