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How to prepare For a Dental Check-up?

To retain a beautiful and healthy smile for life, regular dental check-ups are mandatory. It will help you to prevent the need for major dental treatments in future with the added advantage of cost effectiveness. A recommended healthy habit would be a dental visit for every six months. Enjoy a lifelong dental health with a regular check-up plan!

1) Have a Good Sleep: The ester day before your visit, give your mind and body a relaxed healthy sleep that will soothe your nerves to drive out anxiety.

2) Confirm Your Visit: A few dental clinics may take an initiative to call and confirm your appointment on the prescribed date. If not, it is mandatory that you make sure of your visit again 24 hours in advance and be on time.

3) Transfer Your Previous Records: If you’d had a home or work shift from one area to other, you must verify with your old dentist to transfer your existing dental records to the new dentist in place.

4) Brush and Floss: Don’t take your mouth dirty and stinky when you’re about to go for a dental check-up. Besides helping the dentist to examine it easily, it also serves you with better results.

5) Come Updated: Note that you come prepared with your updated medical history, any insurance and any further details on your health entailed in your document. Know that, the more you make your dentist knows about your health records, the more he/she will be able to give you a more personalized care.

6) Discuss in Detail: Make a checklist of all your queries and problems that you were experiencing such as bleeding, sensitivity or sores. Also, it is important to list down all the medicines and supplements that you take it for your temporary pains. Be honest and answer the questions of the dentist.

7) Confront Dental Anxiety: Propose all your fears about the dental treatment that you’re about to undergo to your dentist in advance so that you both can work together to reduce your anxieties and increase your comfort levels.

8) Fix the Next Checkup: Take down the post-checkup steps to be followed and stick to them accordingly. Also, decide on a follow-up appointment date at your convenience.

Your dentist may need your fullest co-operation and in return, you may also need expert professional guidance. It is of no matter whether you’re visiting a dental clinic for cleaning or check-up or any disease or any complicated treatment, the ultimate necessity is “preparedness”.

 

 

 

 

How to whiten your teeth the natural way?

Shining white teeth add a charm to every smile and yellow teeth spoil an otherwise beautiful smile. Don’t make your yellow teeth prevent you from smiling and have your day wasted. There are several ways to get that shining white smile and here we bring you natural ways to practice and make you smile bright.

  1. Brush thrice a day: According to dentists, one should brush after every meal. Thus, it is recommended to brush your teeth after breakfast, lunch and dinner. This reduces the formation of bacteria and in turn, bad breath.
  2. Coconut oil massage: Coconut oil massage helps whiten your teeth and strengthen your gums; so, you get a combo.
  3. Food items with roughage: Food items which are fiber-rich or with roughage such as oranges, bananas, pears, peaches, strawberries, grapes and cranberries work as a scrubber and keep your teeth clean.
  4. Baking soda: Baking soda or sodium bicarbonate (NAHCO3) helps in whitening and cleaning teeth. It is an age-old bleaching agent, which has been used to keep up the oral health of our body. One can use it exactly like toothpaste, by mixing it with some water and massaging the teeth with it. Its alkaline nature helps neutralize the acidic pH of the mouth.
  5. Hydrogen Peroxide: H2O2 is a bleaching, oxidizing, disinfecting and antiseptic agent. ‘Swish it in your mouth and spit it out’, this is how you use it.
  6. Chewing gum (with Xylitol): Chewing gum, especially sugar-free gum clears all the debris between your teeth and Xylitol keeps the teeth white.
  7. Lemon Juice: The citric acid present in lemon helps keep your teeth white.
  8. Apples: Being crunchy in nature, it acts as a scrubber to your teeth and cleans them. Cucumber, carrot and broccoli too could be used as scrubbers.

Practice any of the above natural teeth whitening solutions regularly for a white and bright confident smile. Write to us about your experience in the comment section below.

 

10 Tips To Keep Your Teeth Healthy

There are simple ways to keep your teeth healthy from young age to old age. We bring you 10 tips to follow for healthy and strong teeth.

  1. Eat Healthy Food Food rich in Calcium and Vitamin D helps strengthen the teeth and prevent tooth decay. Similarly, there are foods that naturally clean your teeth. These include fruits like apples, strawberries and Kiwis; vegetables such as carrots, broccoli, cucumbers and cauliflower. And foods like chicken, beef, turkey, eggs and fish. Avoid drinking cola, black tea/coffee as can also cause harm to your teeth.
  2. Choosing the right toothbrush – One should make sure the size of the toothbrush is propionate to his /her mouth. Kids should be given toothbrushes made for their age and adults should make sure it’s the right one for them.
  3. Time and frequency of brushing – Doctors recommend that one should brush thrice a day; basically, after the three primary meals- Breakfast, lunch and dinner. Also, brushing for at least 2 minutes is important for effective results.
  4. Tea is good for teeth – Tea contains flavonoids which help prevent the formation of the bacteria in your mouth. So, it’s good to sip a cup of tea daily- it is best if the tea is sugar-free.
  5. Floss regularly – It is important to floss on a regular basis (daily, if possible) to remove dental plaque and prevent tooth decay.
  6. Drink water- Though it sounds trivial, drinking plenty of water flushes out the bacteria from your mouth and helps maintaining your teeth in the simplest way.
  7. Chew a gum after meals- Chewing gums after meals helps clean the debris in your mouth and prevent bad breath.
  8. Avoid smoking- Not only the lungs but smoking also damages your teeth and increases the risk of gum cancer.
  9. Too much sugar is too bad – Eating excessive sugar leads to the formation of bacteria in your oral cavity, which in turn leads to tooth decay and cavities. So, even if you are consuming sugary stuff, just make sure to swish your mouth properly or drink water.
  10. Prevent Physical injuries – Make sure to protect your teeth while participating in physical activities like skating, cycling and acrobats. Any kind of physical injury to your teeth might develop cavities even years after the injury.

Follow these 10 tips, make it an oral hygiene regime to prevent gum diseases and tooth decay.  Have a dazzling 2016.

5 Ways Dental Implants can make you Happy!

Are you going to get yourself a new dental implant? Are you scared and hesitant about the entire procedure? Worry not because dental implants are safe, reliable and trust-worthy. They can last even for a lifetime with the proper amount of care and maintenance. But can a dental implant make you relaxed and confident and most importantly, happy? Yes, it can!

Here are 5 ways how dental implants can make you happy:

1.     Permanent Option for you

Dental Implants are fused to your jawbone which makes it a permanent option. The replacement tooth is an exact replication of a human tooth and hence, feels and functions just like a normal tooth. Since the implant is fused to the jawbone, dental hygiene is maintained and it avoids unnecessary damage to the other healthy teeth.  Speech, chewing and other important functions can be done without feeling any difference since the tooth feels just like any other tooth.

Also, the nearby teeth do not need to be damaged or removed to accommodate the crown.

2.     Improved Appearance

A missing tooth can cause extreme damage to facial characteristics contrary to popular opinion. It can cause wrinkling, premature aging and sagging of the skin. Getting a dental implant to replace the missing tooth is an easy way to keep your facial skin healthy and young. Dental Implants are the best way to reinstate a natural looking appearance.

3.     Comfortable and Convenient

Dental Implants are more comfortable and convenient when compared to dentures or bridges. Since the implant is fused to the jawbone, chewing becomes highly easy and hence, does not impose a dietary restriction. Also, there exists no pain while chewing or during any other function making it extremely comfortable.

4.     Improved Speech

Speech becomes easy with dental implants and there exists virtually no obstacle for clear speech. Although dentures or bridges might restrict fluidity of speech, dental implants can make speaking an easy task. Many patients who had dentures or bridges reveal dissatisfaction over their reduced clarity in speech while patients with dental implants reveal no such frustration.

5.     Improved Self-Esteem

Going out becomes easier with dental implants. There always persists a risk of your dentures slipping out while talking, chewing or sneezing and might make someone prefer to stay indoors. Dental Implants are permanent and are not removable and pose no risk of slipping out and increase the confidence and self-esteem of the person!

Dental Implants are fast replacing dentures and bridges since the success rate is at 98% which is significantly higher when compared with the success rate of dentures or bridges. And as mentioned above, they can make you happy as well.

Are you looking to replace your missing tooth with dental implants? Are you on the lookout for the right place to go for Dental Implants?

Walk into Apollo White Dental and get back the smile you always had! For more details, visit www.apollowhitedental.com